Essays

Energy & Mindset

Why Changing Your Environment Can Renew Your Focus


This past weekend, my wife and I flew to Los Angeles to visit her brother and his wife. The trip had been planned a few months ago with a 'we're up for whatever' agenda. We spent a couple of hours at Venice Beach building sand castles with our kids, wandered around El Segundo for a bit, and mostly stayed close to home, sitting around the house, talking, cooking, and relaxing without much agenda.

What surprised me was how much I needed the trip. I didn’t really notice the craving for it until a few weeks beforehand, when the thought of being somewhere else started to feel more energizing than the trip itself probably warranted.

On paper, things were fine. I’d been working steadily from my home office, in a solid groove, with days that looked fairly consistent and productive. But as the travel date approached, it became clear that the sameness of my environment was wearing on me.

How Space Shapes the Way We Work

I genuinely like my workspace. I’ve invested in a large monitor that I love, ambient desk lighting, over-the-ear headphones for focus, and a large wall calendar I can glance at easily. There's even a standing desk, which I should use more often.

All of those choices reinforce productivity. At the same time, I’ve learned that no workspace, no matter how well designed, can carry you indefinitely. After enough hours, days, and weeks in the same room, something starts to flatten.

Sitting outside on my brother-in-law's back patio in LA, taking a work call with the morning sun rising, I noticed how engaged I felt. I wasn’t more motivated or inspired, and the work itself hadn’t changed. What shifted was the space I was in.

Not All Change Has to Be Big

Sometimes it’s a micro change inside the day. Moving from my desk to a chair in the living room when I feel myself dragging late in the day. Other times it's spending one morning at a coffee shop or taking my laptop to the public library for a change of pace, even reserving a conference room for a private call. None of those options cost anything, but they change how I show up.

When I was laid off, my finances naturally got tighter, so I got creative with how I changed up my environment without spending money. Most days I would work from the same spot, at the same time, with the intent of showing up productively. My sense of routine was anchored on that intent. However, being too structured can have the opposite effect too.

Energy as a Moving Signal

Energy ebbs and flows across hours in a day, across the days of a week, and across the longer stretches of a job search that can extend for months. Paying attention to that signal, instead of overriding it, creates space to respond more intelligently.

And changing environments is one of the simplest ways I know to rejuvenate, refocus, and reengage with the journey of showing up every day.

Finding a Balance That Holds

If the job search has started to feel heavier than it needs to, it may be worth paying attention to where you’re doing the work, not just how much of it you’re doing.